As a former D1 collegiate athlete and a 10 year fitness professional, J has been coached and instructed by the world’s best leaders in the fitness industry.

He has extensive experience in training professional athletes, amateurs, major weight loss clients and those that are working on regaining lost mobility.

He has experience working in high end boutique studios and has instructed across pilates, yoga and indoor cycling domestically as well as internationally.

Working with J., helps one move with purpose and intentionality. You can take all of those thoughts of what you want to do and with his guidance can see them turn into action.